Integrative nutrition health coach Brynn Gestewitz's mission of helping improve the global population's health seems to be an enormous goal, too big for a single individual. But maybe that's just the point. With her recent transition to business c...

The National Centre for Biotechnology Information (NCBI) conducted a study on the relationship between exercise and the brain. It showed a significant increase in learning, brain plasticity, and neuroprotective benefits. The study also presented t...

Integrative Nutrition Health Coach Brynn Gestewitz started her journey to wellness after experiencing a sudden transformation in her health following the birth of her two children. After months of struggling with her weight and hormones, her break...

COVID-19 has raised public awareness of the need for hygiene, as well as the need to improve present disinfection and cleaning practices. HiJoCor Technologies, a solutions based tech company headed by Janice Miles, seized this opportunity with its...

Brynn Gestewitz's journey from becoming a health coach to a business consultant for health coaches came naturally and effortlessly. Having earned postgraduate degrees in Business Administration, International Business, and Leadership, Gestewitz is...

The pandemic may have changed our daily lives, but it has also been the cause of critical innovations you should be aware of. Many studies have found that nasal sprays help reduce viral load, yet so many are only learning about these benefits now....

Congresswoman Nancy Mace is demanding answers. She wants to know why federal agencies have ignored reports about the efficacy of nasal sprays as a treatment for Covid-19. Government health agencies have not been promoting nasal sprays to treat or...

"We had tried some other protein drinks that left a gross film in our mouths or left our mouths feeling dry. When we created FIZ.Fit, it tasted very refreshing and light, so we decided to pursue it for real," says a FIZ.Fit spokesperson. To make ...

It is said that humans only understand about 10% of how the brain works. From advances in neurological treatments to unlocking new kinds of psychological analysis, learning more about the mind is what drives professionals like Dr. Conor Hogan Ph.D...